My doctor suggested I try tai chi after I twisted my knee. It is the best thing I have ever done. My knee is great now, no more hobbling around! Tai chi makes my body and mind feel so good. And the added bonus of light weights and aerobics is wonderful. It is never too late to get into shape. And it's fun!

GREETINGS, SENSEI'S I HOPE THIS FINDS YOU WELL ! JUST A NOTE TO SAY, ENJOYED MY VISIT TO YOUR GREAT WEBSITE. THANK YOU AND GOD BLESS KAISO/SOKE BUSHI JU-JITSU KAICHO UNITED STATES SOKE COUNCIL

I cannot say enough about the health benefits of Tai Chi and the cardio-workout. The slow movement, all inclusive to every muscle, of the Tai Chi class has 'cured' my knee and hip problems! The cardio is at my own rate though know I get my heart rate up AND my MD so approves of the results! Its a fun class--Thanks Bettie

It was a pleasure to meet the both of you the other day. I look forward to being able to see if I can still do this. I am going to have surgery on my hand in a few weeks and will see you when Iâ??m healed. Thank you Peter

Hey guys this is pretty neat...Seems the dojo has come along way since I started. Be seeing you guys soon!